About Mickey (Nerdi)
A fifth-generation native of Colorado, Mickey is a lifelong “geek” and “serial entrepreneur” who spent more than 50 years in business management, information technology, and software development. Upon retirement, he embraced a new chapter, bringing his skills and creativity to Bottoms Down, where he produces professional digital chair yoga videos designed to make yoga truly accessible for real people, anytime and anywhere.
As the co-creator of Bottoms Down, Mickey built Donki Studios from an iPad on a music stand into a full-scale, multi-camera production studio using Hollywood-grade tools. His passion for innovation ensures that Bottoms Down classes stream beautifully in your living room, helping turn home into a safe, supportive wellness space.
Beyond the studio, Mickey manages a mountain retreat for family and friends and follows his love of sailing. As a certified bareboat sailing charter captain, he and Carol have enjoyed sailing adventures around San Diego, the British Virgin Islands, across the Aegean Sea, and throughout the South Pacific from Tahiti to New Caledonia.
For Mickey, retirement is about passion with purpose. He feels deeply fortunate to be part of creating lifestyle wellness programs that help people everywhere find freedom to move, on their own terms.
Bottoms Down and Donki Studios are proud to be instrumental in supporting our local school district's efforts in providing workplace learning and internship opportunities for a number of area high school students.
These talented young learners assist us with video recording, post production, website design and social media management. We are so very proud to be a part of their career development efforts.
Our Fillies and Colts
Scott grew up in Colorado, Utah and Texas. He did a 2 year-service mission in Austria and Germany, graduated from medical school and completed a pathology internship in Arizona. He then taught clinical chemistry for 8 years at Weber State University and became a tenured Professor. How Scott got there is an incredible story, but we’ll leave that for a different day.
During his time in academia, he sought out training in lifestyle medicine and became a board-certified lifestyle medicine physician. Scott’s passion for healthy lifestyles drives his professional mission–to reliably prevent, treat, and reverse chronic disease and pain using lifestyle interventions. He then completed an osteopathic neuromusculoskeletal medicine residency in Kirksville, Missouri. This enabled him to gain expertise in body movement and treat musculoskeletal and fascial dysfunctions.
With his background in pathology (how the body becomes broken), lifestyle medicine (how to prevent and reverse disease through lifestyle), and neuromusculoskeletal medicine (how to treat body [somatic] dysfunction with manual manipulation), he is able to recognize when a referral to more definitive care is necessary, and rejoices in improving his patient’s lives through holistic methods when it is safe to do so.
Doc Donki (Dr. Scott, DO)
Scott jumped at the opportunity to be the Medical Director of Wellness Medicine for Bottoms Down because it is united with his vision for helping people and aligned perfectly with his knowledge set. He has practiced yoga every day for years. Scott loves being a husband and father of Carol and Mickey’s 3 favorite grandchildren.
Scott Moore, DO, DipIBLM, FACLM
PGY-3 Osteopathic Neuromusculoskeletal Medicine Resident
Still OPTI - Northeast Regional Medical Center, Kirksville, MO
Program Director, Undergraduate/Graduate Medical Education Training
New Educators and Scholars Training (NEST), Scholar-Rx
The Herd (Honorable Contributors)
Ralph - The Daily Motivator
Since 1995, people around the world have been finding motivation and inspiration on the web at The Daily Motivator. Originally started as a labor of love by Ralph Marston, the site has become one of the most popular and enduring destinations for daily positivity. Ralph has graciously given permission to Bottoms Down for the use of his Daily Motivator writings as recorded meditations in every yoga class. We greatly appreciate his consistent contributions.
Ashley - Art with Ashley
Ashley has been the amazing creative force behind all the Donki graphics, logos and avatars used by Bottoms Down. In addition to redesigning our new studio set, Ashley has been instrumental in guiding us in creating the very whimsical brand that we are so very proud of.